The Junior League of Tacoma

Join us for an informative and approachable session on the basics of pelvic health. Stephanie Nguyen, a highly credentialed physical therapist with Olympic Sports & Spine, will guide us through common pelvic floor issues, why they matter at all stages of life, and practical tips for better pelvic wellness. Perfect for anyone looking to better understand this essential area of health and how physical therapy can help.  There will also be time for Q&A.

Light refreshments provided, but please feel free to bring your own dinner.