The Junior League of Tacoma

The Junior League of Tacoma is pleased to share this February 2026 training opportunity through the Training Collaborative of Junior Leagues.

Coping Skills is a one-hour interactive training focused on practical stress-management strategies and evidence-based techniques. Frankie Phipps, APCC, will lead participants through applied Dialectical Behavior Therapy (DBT) skills, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

This training is part of JLT’s SLBI investment and is open to all members.

Participation counts as a training. Attendance is tracked on an honor system — members who register and attend are responsible for checking themselves in or ensuring their attendance is recorded in Member Essentials (ME).

Registration: https://zoom.us/meeting/register/PL42pRItQEiOpFsMe3R2YA

Speaker:
Frankie Phipps, APCC

Date: February 7, 2026
Time: 12:00 PM PST (3:00 PM EST)
Location: Virtual (Zoom)
Host League: JL Oakland–East Bay